Saffron
Crocus sativus
Pronunciation: SAF-ruhn
Warm, honey-like aroma with earthy, floral depth
Golden threads with a honeyed, hay-like aroma and luminous colour. A tiny pinch transforms entire dishes.
FloralGoldenLuxuriousRareGreat with: Cardamom • Rose • Pistachio +
Did you know?
It takes around 150,000 crocus flowers to produce a single kilogram of saffron threads.
Health benefits
- Traditionally appreciated for mood and vitality in various cultures
- Aromatic intensity means you use very small amounts
- Colourful infusion adds appeal without extra fat or sugar
Friendly note: educational only - not medical advice.
Traditional uses
Culinary: Infused in warm liquid to release colour and aroma; prized in festive rice dishes and desserts.
Medicinal: Referenced historically for uplifting properties and antioxidant richness in traditional texts.
In food
- Biryani & pulao
- Paella
- Rich desserts & kheer
- Seafood stews
In drinks
- Saffron milk
- Saffron tea
- Festive syrups
Rituals & blends
- Weddings, festivals, and celebratory feasts
Origin & sourcing
- Country
- India
- Region
- Kashmir
- Method
- Hand-harvested stigmas; carefully dried
- Season
- Oct–Nov
- Processing
- Plucked at dawn; gently dried for vivid colour and aroma
- Certs
- Batch traceability
Storage tips
Store threads airtight away from light; bloom in warm milk or water before use.